Chocolate Chickpea Truffles

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Chickpeas. Who doesn’t love a good chickpea? They’re the perfect addition to your next soup, salad, casserole, dessert…

“Whoa – wait! Hold the phone!” you rudely interrupt. “Dessert? What is wrong with you, woman? Have you gone quite mad?”

But hear me out. Chickpeas are actually a surprisingly useful ingredient in crafting tasty, yet unbelievably healthy, sweets. I’ve made Chickpea Brownies before, which were quite delicious, and my most recent creation was these yummy Chickpea Truffles! Just like chocolate truffles, minus the guilt.

Here’s the story. I was in the kitchen with my very first loaf of bread rising in the oven – yes, my very first loaf of bread! Hate to go off topic, but I kneaded to brag about that one because I’m super proud of myself – but I was very much in a “cook/bake all the things” kind of mood. I wanted to make something healthy, though, to counteract the carb-fest that was coming together in the over at the time.

I basically made this up as I went along. I knew it would include chickpeas, almond butter, cocoa powder, and honey for sweetness. I threw in some quick-cooking oats as well, to give it texture and hold it together. I chucked it all in the blender ‘til it was smooth, then I chopped up some chunks of dark chocolate for extra chocolately goodness and antioxidants and stirred them in.

After rolling them into balls, I decided to coat them in a blend of chia seeds and cocoa powder. This made them ridiculously chocolatey, which is great because everyone loves chocolate. The only downside is that anything rolled in cocoa powder tends to get a little bit messy… so maybe don’t eat these whilst all dolled up in your Sunday best.

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Chocolate Chickpea Truffles

170g canned chickpeas, drained weight (I used two x 125g cans)
6 tbsp quick-cooking oats
2 tbsp almond butter
2 tbsp. cocoa powder or hot chocolate mix
2-3 squares of chopped dark chocolate (or 2-3 tbsp of dark chocolate chips)
1 tbsp honey
2-3 tbsp cocoa powder, extra (for coating)
2-3 tbsp chia seeds

Combine all ingredients except for chia seeds, choc chips, and the extra cocoa powder in the blender, and blend until smooth. Transfer to a bowl and stir in the chocolate chips/chunks.

In another bowl, combine the chia seeds and extra cocoa powder. With dampened hands, roll the chickpea mixture into balls and coat in the cocoa/chia mix. Place balls on a plate or tray, and refrigerate for a few hours or overnight, until firm.

Enjoy without guilt! :)

Almost-Vegan, Almost-Healthy Peanut Butter Banana Brownie Cups

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I believe I have most definitely jumped on the “healthy baking” bandwagon.

When I baked these, it had actually been a while since I’d baked a batch of rich, gooey chocolate brownies or a big loaf of sweet, buttery banana bread. (Just FYI, I’ve been very lazy in terms of blogging and I baked these many, many weeks ago)

Not that I’ve totally gone off those things – not at all! I just really enjoy the challenge of taking a bunch of fairly “healthy” ingredients and whipping them up into something that tastes like, well, an “actual dessert”.

So where did this healthy-baking kick begin?

It was a sunny Sunday afternoon, in the final days of Autumn, and there was a slight chill in the air – a precursor to the delightfully freezing winter days to come. I was at my computer, doing something really important like looking for cute dresses on Modcloth, when suddenly, a realization hit me. “I need to bake.”

Only, there was one little dilemma – no eggs! Sure I could have gone shopping and bought some, but who could honestly be bothered? The lazy-girl way seemed much more appealing – bake something with no eggs. In fact, I thought; while I was at it, why not bake something with no butter as well? And use Spelt flour instead of regular flour? Why not make something a bit healthy, something I wouldn’t have to feel guilty about eating ten of… not that I did… heh heh heh… *shifty eyes*

I scoured the Internet for a recipe, and eventually came across this one. I pretty much had all the ingredients for it, and actually had some dark chocolate and some bananas that I needed to use up. Perfect!

I adapted the recipe a little, though. For example, instead of white flour, I used Spelt flour; and I used almond milk instead of soy milk because that’s all I had… and I also added a bit more. Finally, instead of cooking them in a brownie pan, I made them in cupcake cases so I wouldn’t have to grease the pan and slice them after. Told you I was lazy. Though actually, cupcake cases are a bit more convenient as well… it’s like each brownie comes with its own personal crumb-catcher!

These little guys taste sensational. Seriously, you wouldn’t think they were meant to be healthy. That combination of peanut butter, dark chocolate and banana… heck yes! I seriously could not get enough. They were still good a few days after they’ve been baked as well. So moist. The only thing I would change would be perhaps finding something else to replace the cup of sugar in the recipe… like something that’s not sugar, for instance (Hence why they are “Almost Healthy”). And maybe throwing in some mix-ins like choc-chips or dates, ‘cause that’s always an absolute blast.

Also, I call them “Almost Vegan” because of the chocolate I used… if you have some sort of vegan cooking chocolate though, you can use that.

Here’s the recipe. Now get your hot little self into the kitchen, bake up a batch of these bad boys, and enjoy!

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Banana Peanut Butter Brownie Cups

1 cup Spelt flour
½ cup baking soda
½ cup baking powder
Pinch of salt
1 cup granulated white sugar
1 mashed, ripe banana
½ cup peanut butter
30g dark cooking chocolate, melted
1/3 cup almond milk

 Preheat oven to 190 degrees Celsius, and fill a 12-hole muffin tin with paper cases.

Sift flour, baking soda and powder, and salt in a large mixing bowl. In another bowl, combine banana, sugar, peanut butter and melted chocolate. Gradually add the wet ingredients to the dry ingredients, adding the almond milk as you do so.

Bake for 20 minutes, until golden brown.

Date, Cocoa & Chia Balls

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Since I’m going to be talking about one of my “healthy” recipes in this post, I was going to begin this post with a statement like, “I’m a bit of a health-freak” or something along those lines.

But that would be a lie, at least most of the time.

I ain’t no gym junkie. I do go to the gym, but I mostly spend the time huffing and puffing away on whatever machines I feel like that day whilst daydreaming about all the nice clothes I can wear if I keep up my exercise routine ‘til bikini season rolls around, and at the end I’m like, “Yes! I burned 400 calories! That’s like, a whole slice of cake! Go me!” Then I go home and eat a whole slice of cake. No, I’m joking, that’s just gross.

I do like to eat healthily though – I may not live solely on kale smoothies and quinoa, but I like making healthy choices when it comes to what I shove in my cake-hole (or quinoa-hole… that sounds kinda weird, though, I don’t think I’ll use that saying anymore)

But cooking and baking is my weakness. I like to make sweets to share with my friends and family – cake, cookies, that kind of thing – but often what I bake ends up on my own plate too, negating the whole “being a health-freak” thing. Yet I love to bake, and I love to bake often. Dilemma.

Well, it’s not necessarily the biggest dilemma ever… because lately I’ve developed a fondness for cooking/baking/assembling guilt-free indulgences.

I decided to experiment a little in the kitchen the other day, and came up with a recipe for these delicious little balls of fun! Date, Cocoa and Chia Balls. No butter, no sugar, but lots of deliciousness!

The recipe is still kind of in the beta stage. Basically, I chopped up a bunch of dates and chucked them in the blender with the other ingredients, but I found that nothing was happening to the dates except for being shaken madly about in the blender… so I added more water to help them blend. It worked, but it made the mixture quite soft. They were fine once I rolled them into balls, coated them in Chia Seeds and put them in the fridge overnight, though I would have liked them a bit more chewy. I honestly didn’t regulate the amount of extra water I poured in there, but I guesstimated 1/3 cup when I wrote down the recipe… maybe a bit less would be better?

Why not try the recipe out yourself and have a bit of a play with the proportions? It’s a no-bake recipe, so you needn’t worry about the whole “Baking is a science and you need the exact measurements of everything” deal. You could also roll them in something else like desiccated coconut or cocoa powder if you’re not fond of using Chia Seeds.

Also, a word of warning: These taste a bit like brownies. Brownies are addictive. Therefore, you might possibly find these addictive. But they’re healthy, so it’s okay, right? Right?

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Date, Cocoa and Chia Seeds Balls

1 ½ cups dried dates, pitted, chopped
6 tablespoons quick-cooking oats
3 tablespoons cocoa powder
1 teaspoon instant coffee (I used Moccona Hazelnut infusions, but you can use whatever tickles your fancy) dissolved in about 1/3 cup of hot water (if you’re not a coffee fan, just use the water on its own)
A pinch of salt
Approx. half a cup Chia Seeds

Place all the ingredients except the Chia Seeds in a blender or food processor. Blend to a fairly smooth paste, adding extra water if necessary.

Roll heaped teaspoons of the mixture into balls (it might be a bit sticky… I recommend rinsing your hands before doing this, it makes it easier to handle) and roll in the Chia Seeds to coat. Place the completed balls onto a lined baking tray, and refrigerate for 3 hours or overnight.

Salted Mocha and White Choc Chip Cookies

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I can’t believe it’s July! We’re already halfway through the year. It always seems like the first couple of months go slowly – the warm summer days drag on and I long for the cold, frosty bliss of winter. Then it’s winter, which I typically spend shivering in the cold dreaming of the warm sunny days that I was wishing away earlier in the year.

The year has flown by so quickly, and I’m currently in an ever-increasing state of excitement (and slight panic) because pretty soon I too will be doing some flying. Yes, next Thursday I shall be prancing off to South America to take part in World Youth Day! It’s my first time overseas, and I’m looking forward to it immensely!

I don’t know whether or not this will be my last post before I head off (although knowing my laziness, it probably will be) so I’d like to share these delicious Salted Mocha and White Choc Chip cookies with you all. I baked these the other night (and managed to beat the temptation to consume an entire tray while they were still warm from the oven! Go me!) – they’re based on a recipe from the Cadbury Kitchen website. Ever since the success of the cake I made for my Mum’s birthday, I’ve come to like that site and many of those recipes have made their way onto my to-bake list.

Originally, I was going to do Salted Caramel Mocha cookies (inspired by the Salted Caramel Mocha from Starbucks which was available for a limited time last year) using caramel chips instead of choc chips, but the caramel chips were past their best-before date by a few months, so I opted for white choc chips instead; they’re still pretty sweet, balancing out the sea salt and the strong cocoa/coffee flavor of the cookies. Enjoy!

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Salted Mocha and White Choc Chip Cookies
Adapted from Cadbury Kitchen

125g unsalted butter
½ cup brown sugar
⅓ cup caster sugar
1 egg
1 teaspoon vanilla essence
1 teaspoon instant coffee granules, dissolved in 2 tablespoons hot water
1½ cups of self raising flour
½ teaspoon cinnamon
½ cup cocoa powder
½ cup of white choc chips
Sea salt, for sprinkling

Preheat the oven to 160 degrees Celcius. Lightly grease two large baking trays.

Whist the butter and sugars together until pale and creamy. Add egg, vanilla essence and coffee, and whisk until smooth. Sift in flour, cocoa powder and cinnamon, and stir with a wooden spoon until well combined, then stir in the white choc chips.

Drop tablespoons of the dough onto the baking trays, spaced well apart, and flatten slightly. Sprinkle a little
sea salt on the top of each cookie. Bake each tray for 15 minutes or until the biscuits appear cooked. Cool on the tray for 5 minutes before transferring to a wire rack to cool completely. Or, you know, you could just eat them all while they’re still warm, ’cause that’s way more awesome than sharing them. Mmmmm.